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Kundalini
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Yoga
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Workout
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Kundalini ✳︎ Yoga ✳︎ Workout ✳︎
Feeling Stronger Every Day
Low-impact strength that builds you up without wearing you down. Each class carries you a little further, through movements that feel new and ones your body already knows. Press play, follow the flow, and notice how differently you stand afterwards.
Finding Balance from Root to Crown
Our favourite Kundalini Kriyas, breath, and powerful meditations. These are practices that have held us for years, and now they're here for you. Each one is a way to shift your state, settle your nervous system and come home to yourself.
Paula
Rebecca
The Pear
“Be the catalyst for change”
- The Pear