Theme: Building a Strong Nervous System - 2024
How do you react to the world around you?
With fear, concern, stress, or with more understanding and serenity? This has to do with your nervous system. In this retreat, we will learn to understand the benefits of a strong nervous system.
Kundalini, Hatha & Yin
The power of yoga practice revitalizes the nervous system, allowing the body to enjoy better health and more energy. The task of the nervous system is to allow all parts of the body to communicate with each other.